A strong body

Under this section we discuss all things related to the body with particular focus on physical exercise.

Is Gender a thing?

I am a man, and I\’m proud to be one.

Ramadan is the ninth month in the Islamic Calendar and is actually the name of the month just like September

Martial Arts are of various types and don’t all have the same focus points. All Martial Arts are not equal

This is a great question and while I am not a professional athlete I have myself went up from 66kg

I’ve seen a few good friends of mine battle with losing weight. I’ve coached some of them into losing weight

Everyone pretty much knows that exercise is important in maintaining a healthy lifestyle. Few people, however, know that it is

Having a strong body isn\’t only about being aesthetically pleasing to the eye. Rather, having a strong body that you